Sustaining Rhythm
A Gift from the Sustaining Rhythm Frequency Medicine Project & More
"One good thing about music, when it hits you, you feel no pain." Bob Marley
Hello Friends, I’m so glad to be here sharing with you today.
Music has been such a part of my life for as long as I can remember. There are really no words that can express the way I feel about it or how much it means to me.
I’d love to bring you with me on my continued journey of music, which offers sacred healing, and honestly, just pure joy! Music is a great connector, not just to each other, but to the purest parts of ourselves. I will be offering bundles soon that offer a way to help you sustain your rhythm and connect to yourself, while at home or on the go. My goal is be a partner with you at every step. For today, I offer you a gift that is a prelude to what’s to come as offers on my website, and some here too.
with you on the journey,
Terra Green
A Gift from the Sustaining Rhythm Frequency Medicine Project
Title of Track: Resonance through Rhythm
This track is a gift, offering a sustained “field” to presence yourself through a powerful, short, reboot. Use as needed anytime, day or night.
This is short enough to listen to as a quick sacred pause in any day, or night (less than 2 minutes) because sometimes all we need is just a moment.
It inspires a regulated resting heart rate
Downshifts the nervous system from sympathetic (overdrive) to parasympathetic (sustained calm)
This track and this practice (of taking a sacred pause) are ideal for anytime-of-day because it returns you to baseline
Thanks to my lovely friends for contributing so beautifully and for taking the time out to create this with me. You are loved & appreciated.
Marla Leigh on frame drum, and Michelle Anise (lending back-up vocal, shruti, and bowls).
Take a moment and enjoy!
Resonance through Rhythm
JOIN ME THIS SATURDAY
*An experiential gathering designed to help you reconnect with your body’s innate wisdom and restore balance from the inside out.
Two powerful practitioners, Dr. Cari Schaefer, DACM (Your Menopause Midwife), and Terra Green Gold, DiplOM, LAc (founder of Terra Wellness), come together to offer a unique experience that speaks to the secrets of hormone harmony, nervous system regulation, and frequency-based healing.
From 10 am-11:15 am: Cari’s talk will explore how hormonal shifts are not malfunctions but meaningful messages. She will also be teaching simple ways to tune into your body’s guidance, using muscle testing practices for self-care.
From 11:30 am-12:45 pm: Terra Green will introduce innovative tools that support vitality, clarity, and longevity through the use of frequency medicine and offer an overview of peptide therapy as a means for reducing inflammation and increasing longevity.
Together, we’ll all look at why so many people feel depleted, foggy, inflamed, or “off,” and how restoring balance at the root level can change everything.
You’ll walk away with:
• A deeper understanding of what your body requires for its unique balance
• Practical, embodied tools you can feel working
• A renewed sense of trust in your body’s ability to heal
This is an invitation to slow down, listen inward, and remember that healing is not something you have to do alone. With the right guidance and tools, healing is inevitable.
Come curious. Leave inspired
See you this Sunday!
For those of you who don’t live locally and won’t be able to attend my in person event with the amazing Dr. Cari Schaefer, DACM , I am offering a special live Zoom event on Sunday, Jan 18th, 11 am PST
What I will be sharing:
The very best tools I have found to support vitality, clarity, and longevity through the use of frequency medicines, and offer an overview of peptide therapy as a means for reducing inflammation and increasing longevity.
I will tell you my personal experience based on having a long-standing autoimmune condition, injuries from past accidents and surgeries, perimenopausal challenges, and recovery from a major pelvic floor surgery in the past months.
You’ll walk away with:
•Learning the essential daily practices for healing, recovery, and longevity health
•The exact products I used to recover and why
•What I found is the cutting-edge frequency medicine device that really works- brought my pain from a 10-2 in several days after surgery, regulated my sleep, and reduced my stress immensely while I needed daily regulating energetically and physically.
• A pathway for, and a renewed sense of trust in your body’s ability to heal
Those who attend will also receive several extra gift offers and free shipping for any of my products.
Meeting ID: 822 7067 4305
SHOP WHAT’S NEW AT MY APOTHECARY
It was so exciting to partner with the amazing Jill Doherty of Jill Doherty Portrait to offer a giveaway valued at $1,200. We announced the two winners live on Instagram and can’t wait to share our gifts with them. You can head to my Instagram now to see the announcement.
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